What Are The Main Causes Of Knee Pain?

Stephen Romero - January 4, 2023

Knee pain commonly affects everyone and can impact all age people. A torn cartilage or fractured ligament can also be the reason for your knee pain. Other conditions like arthritis, gout, and conditions can cause knee pain. Exercise and sports activities can lead to muscle strain or sprain, tendonitis, or other severe injuries to ligaments and cartilage. The severity of the knee pain to occur can depend on the age.

Sometimes, knee pain treatment specialists in NYC believe knee pain is so severe that limiting your daily routine activities. Knee pains can be excruciating to mild. Mild knee pain can be an issue to your active lifestyle but can be cured with rest and an ice pack. Knee pain that occurs due to common reasons like twists or falls can often be treated at home. You should initiate these activities to feel better after a few days.

Commonly as you age, getting knee pain may become more common. You’re also more at risk of knee pain if you are overweight. Knee pain may sometimes be the result of sports or another injury. Minor knee pain can also be treated with knee braces which help relieve pain. You may need a surgical procedure to ease the pain if the pain is severe. Contact Knee pain treatment specialists in Jericho for more details.

Many ailments and injuries can make your knees damaged. Some common causes of knee pain include overuse, injuries, and arthritis.


Repetitive activities may lead to severe pain. Some examples of knee pain treatment specialists Fidi consider are:

  • Patellofemoral pain (runner’s knee):

If you feel pain in your knee or around the knee cap, often related to mechanics, the shape of the kneecap.

  • Osgood-Schlatter disease:

It mostly appears in children; the bone under the kneecap swells due to overuse.

  • Tendonitis involving the quadriceps or patella tendon:

This happens when repetitively jumping high sports like volleyball or basketball.


Trauma or sudden damage to the knee part can cause injury. A knee injury can occur for many reasons, including an anterior cruciate ligament (ACL) injury or medial collateral ligament (MCL) injury: Damage to the main stabilizing ligaments of the knee.

  • Bursitis:

When swelling and inflammation occur in the fluid-filled sacs that shield the knee joint.

  • Kneecap dislocation:

When your knee cap moves out of its position, the knee cap is the upper part of the knee that protects the knee from severe damage.

  • Meniscus tear:

When tearing, the tissue that helps the bone to move the knee cartilage is called a meniscus tear.

  • Tendonitis

Pain or soreness in the knees can indicate that you have tendonitis. This usually occurs when the tendon swells and becomes more painful after an injury. You should consult a knee pain treatment specialist in new york.

What are the symptoms of knee pain?

Depending on the underlying reason for the knee pain, the location and intensity of knee pain may differ. Indicators and symptoms that can go together with knee discomfort include:

  • Stiffness and swelling
  • Warmth and redness at the touch
  • Instability or fragility
  • Noises of popping or crunching
  • Not able to straighten your knee.

In Conclusion:

To avoid knee pain, you should lose weight, as it can play an essential role in reducing knee pain. As less importance is placed on your knee joint, weight loss may help relieve knee pain. Consult with your knee pain treatment manhattan and get the treatment. Book an appointment for more details.

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Stephen Romero

Stephen Romer has decades of experience and expertise in consultative marketing, sales, management, tech, and lifestyle. He has given notable seminars, featured on media for his exceptional writing skills.


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