Aip Protocol

How do you reintroduce foods after the elimination phase in AIP?

Stephen Romero - November 13, 2025

The AIP Protocol (Autoimmune Protocol Diet) is a well-structured approach designed to help individuals identify food triggers that may cause inflammation and worsen autoimmune conditions. It consists of two main phases — the elimination phase and the reintroduction phase. While... Read More

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Stephen Romer has decades of experience and expertise in consultative marketing, sales, management, tech, and lifestyle. He has given notable seminars, featured on media for his exceptional writing skills.

Stephen Romero

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