Body Workout

What happens during an Orangetheory class?

Stephen Romero - September 20, 2022

You can expect an active, one-hour group fitness experience during an Orange Theory class. Each class continues for 1 hour long. The time 1 hour time spent is like: time spent on the treadmill, the rowing machine, and the floor.... Read More

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Stephen Romer has decades of experience and expertise in consultative marketing, sales, management, tech, and lifestyle. He has given notable seminars, featured on media for his exceptional writing skills.

Stephen Romero


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