lower back pain

What are the common causes of lower back pain?

Stephen Romero - November 22, 2022

If you are also suffering from back, you are not alone in this race; many people around are experiencing the same. Chronic pain is somewhat related to smoking; if you smoke, you need to quit it immediately to cure your... Read More

back pain doctor

Can Back Pain Be Prevented?

Stephen Romero - August 25, 2022

Recurring back pain may result from improper body mechanics, and prevent it by avoiding movements that jolt and stain the back, maintaining correct posture, and lifting objects properly. Many work-related injuries are constantly aggravated by stressors such as heavy weight... Read More

about me

Stephen Romer has decades of experience and expertise in consultative marketing, sales, management, tech, and lifestyle. He has given notable seminars, featured on media for his exceptional writing skills.

Stephen Romero


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